Friday, March 16, 2012

Brazil Butt Lift Workout

This is my third day of doing this program and I absolutely love it. It's fun, but really intense! It comes with a "booty blueprint" that tells you which workout to do based on the problem areas you want to fix. Even though the program is focused on giving you an awesome butt, there's also an ab workout and tons of cardio. Every part of your body will be getting toned up!


You can order this through Beach Body. They also have an awesome website for those who are working out and getting in shape. You can track your progress and schedule workouts {here}... it's free! You get your own coach that will answer any questions about working out or nutrition and you can also see other people's transformations. It's a great motivation site!

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